This form of therapy relies on the
power of positive suggestion to tackle simple problems such as nail
biting,
smoking cessation and
other isolated occasions like exam nerves,
driving tests
and public speaking , for example best man speeches etc.
Usually suggestion therapy requires
only one or two sessions which combine visualisation, relaxation and
positive suggestions. Therapy using suggestion (or Clinical
Hypnotherapy as it is often called) is not recommended or suitable for
more deep seated problems such as depression, panic attacks and
phobias. These are best dealt with using. Analytical Hypnotherapy
called Pure Hypno-Analysis.
Long term problems ?
Pure Hypno-Analysis
If you are unsure if you are
suitable for Hypno-Analysis
Please click here for
free online assessment form
Pure Hypno-Analysis is a unique form of
Hypnotherapy which is ideal and fantastically effective for treating
emotional and anxiety based problems and disorders, due to its'
gentle, natural nature. It involves 8-12 weekly sessions of
approximately 55 mins each and is quite simply the best talking
therapy available today.
The root cause of
phobias,
depression,
anxieties and fears are blocked
from conscious awareness but remain at an unconscious level. This
process is a natural way of protecting a young immature mind from
intense or confusing emotions and experiences.
These emotions trapped within the
unconscious although forgotten (out of conscious awareness) are still
constantly trying to find a way of being released. They show
themselves in the form of symptoms or problems like
panic attacks,
irrational fears,
anxieties,
social phobias and many others.
Analysis allows these feelings,
emotions and experiences to come to consciousness, allowing them to be
released. The unwanted behaviours and symptoms will then just
disappear for good as their reason for existing is understood and
resolved.
I assure you that it is an easy
process and quite natural with no need to re-live past traumas which
you may have experienced. The analytical process is quite simply
allowing the mind to "free associate" - link and connect one thought
to another back to the original cause of the unwanted symptoms.
I have used Pure Hypno-Analysis
for over 14 years and has found that this form of therapy gives
lasting and permanent resolution to deep seated problems and anxiety.
By providing a safe, trusting, non judgemental and confidential
environment becoming free of your problem will require some self
discipline , money, time and effort but the rewards have been well
worth it as his past client will testify to.
Hypnosis is used as it allows the
process to be dramatically accelerated and typically within 8-12 weeks
positive results which would often take 3-5 years to achieve can be
made. Aside from the obvious expense of such long term therapy Pure
Hypno-Analysis allows you to get on with enjoying your life so much
quicker.
Auto-suggestion -
Self help programmes
Self Hypnosis
Self Hypnosis or Auto suggestion is a great building
block for positive changes in many areas of your life. It can be
used to combat stress or maintain positive behaviours.
With this in mind I offer several self help
programmes in CD format to assist my clients to attain or remain in
control of their lives.
For more information please follow this link to my
self help program pages
Problem solving
talking therapy
Cognitive and Behavioural
techniques
The use of Hypnosis and positive suggestion to
assist with altering the way we think combined with a series of
behavioural shifts make this form of therapy ideal for those wishing
to take control their symptoms - ideally suited as an introduction
into the self help programmes I offer
About Hypnosis
What
is Hypnosis ?
Hypnosis is a perfectly natural state
of mind which often combines relaxation with a focus of attention
this allows concentration on particular ideas which are suggested to
a person, usually after discussion and agreement between the hypnotic
subject and the hypnotherapist.
How is someone
Hypnotised ?
After you have settled down comfortably
in a big leather reclining chair I will talk to you . You will
be asked to close your eyes to shut out the distractions of the room
and using positive suggestions combined with the sound of his voice
guide you into a state of hypnosis (sorry no swinging watches!)
Hypnosis is a two way communication and no one can be hypnotized
against their will or made to do anything that was against their own
moral or ethical standards.
Using this altered state of attention
the mind is far more suggestible to new ideas ,thoughts, experiences,
memories, ideas, thoughts and feelings are a little easier to
remember.
Other
questions ?
Just get in touch with me. . .
Getting in touch with me:
If it all sounds interesting and
not too scary I offer a
free initial
consultation. why not contact me to book your appointment today ?
Tel.
07940 029 383
