Help with Self Harming
using Hypnotherapy Hypnosis - St Neots
UK - St Ives UK- Huntingdon UK- Cambridge UK- Bedford UK
Hypnosis, Hypnotherapy. cutting, burning and scratching
are some of the ways in which we self harm as a way to cope sometimes with
life
Pure Hypno-Analysis
Not sure if you are
suitable for Hypno-Analysis ?
Please click here for
free online assessment form
Self Harming
- A symptom on it's own or as part of a way of coping with emotional
issues , self harming is a very
common and often distressing problem which many of our clients
suffer (or use to deal with their emotional problems)
Do you
deliberately cause physical harm to yourself to the extent of causing tissue
damage (breaking the skin, bruising, leaving marks that last for more than
an hour)?
Do you cause this
harm to yourself as a way of dealing with unpleasant or overwhelming
emotions, thoughts, or situations
If your self-harm is
not compulsive, do you often think about it even when you're relatively calm
and not doing it at the time?
The
way you choose to hurt yourself could be cutting, hitting, burning,
scratching, skin-picking, banging your head, breaking bones, not letting
wounds heal, among others. You might do several of these. How you injure
yourself isn't as important as recognizing that you do and what it means
in your life.
Self-injurious behaviour
usually indicates that somewhere along the line, you didn't learn good
ways of coping with overwhelming feelings. You're not disgusting ,
sick or mad; you just have never had the opportunity to deal with your
feelings in a safe and controlled way.
