Sports Performance - Improve your sports
confidence and get great results
Hypnotherapy and Self Hypnosis UK
Imagine what you can achieve
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- Free
initial consultation
Hypnosis and Sport
Hypnosis and Sports psychology can be
used together to improve anything from your General fitness
to helping you with your skills , concentration, confidence or
mind set in any sport like Football, Rugby, Martial Arts, Golf,
Cricket, Tennis, Squash, Swimming ... in what ever area you wish
to excel ,Hypnotherapy and Hypnosis can improve your sporting
performance.
Improve your Sporting Performance
Sport and the power of the Mind
: For many years
Hypnosis has been used to
enhance professional sports peoples
performance.
The theory of ultimate physical performance has
long since been
recognised as being a psychological focus. This focus of
attention and the positive
confidence has been the difference between second place and
first place.
So many times
even when a sports person has been of equal or even slightly
below the physical prowess
or technical ability of their opponent , victory has been
decided by the mental strength
of the competitors.
With Hypnotherapy the huge hidden resources
which we all possess can be tapped
into . These are the same resources which many of the top
sports people have been able
to access either unconsciously or very often they have been
taught to be able to access these
resources when they most need them,
Now you to can learn the
ability which will give
yourself the advantage over those who are without the necessary
skills.
The
unconscious mind has to
process 95% of your actions , thoughts and emotions and
therefore has no time to
deliberate or chew things over - it has to act instantly , once
trained to perform a
response it will react instantly and repeat the behaviour
every time. It is far easier to communicate with the unconscious mind during
Hypnosis
and assist it with
performing its' function of helping you .
Hypnosis and sport in the papers
Read About Sarah Hardcastle's
will to win and how it was accessed by the use of
Hypnotherapy.
The will to win
When a hypnotherapist talks about the will to win they are not
talking about the
conscious will. They are talking about the hugely powerful
unconscious will or to
give it its' real name
"Confidence". It is Confidence which
separates winners
from losers - success from failure.
When there are so many
millions of sportsmen and women in the World why
are there only a small percentage who become so successful
when there are
hundreds of thousands of people who have the same physical
prowess, even the same
advantages?
Psychological and Emotional Supercharge
It is all in the mind
Another ability of the Great sports people
is the ability to Focus their attention.
Being able to exclude everything but the things that matter
to win . This focus is an ability which can be learnt just as
easily as counting 1..2..3.
The programme
1.
What the mind believes the body can
achieve
The programs are designed to be tailored
to each individual or to a team and
its objectives.
2.
The Art of self belief
~ Hypnosis is used to
tap into the natural resources
which enable you to WIN !
3.
The Art of real self confidence
~ Learn how
to really believe in yourself .
Individual Sports Performance pack, comprises of an initial assessment /consultation
where your aims, boundaries and objectives are discussed and 3 sessions of
intensive psychological and emotional treatment to improve
your sports performance mentally and physically.
Team, groups or clubs
The same subjects
are covered as in the individual program , objectives and aims
will be discussed with Coaches, Managers, Chairman or
appointed spokes person as well as the Team or Group as a
whole. (Prices on
application)
