Stop Bad Habits with
Self Hypnosis - Hypnotherapy sessions to break bad habits in
the Huntingdon area
If you have a bad habit which you would like
to get rid of Hypnotherapy and Self Hypnosis allow you to take
back control. If you consciously want to stop your habit but
don't seem to be able to with will power alone Hypnosis can be
the answer you have been looking for.
Hypnosis is a perfectly natural state
of mind which often combines relaxation with a focus of attention,
this allows concentration on particular ideas which are suggested to
a person, usually after discussion and agreement between the hypnotic
subject and the hypnotherapist.
What happens in a
session
There are 5 Steps
(usually takes 2-3 sessions to complete all
steps)
1.
Consultation to chat about your bad habit and understand what
is happening in your head.
2. Look
into the cause of the bad habit
3. Find
what prevents you from changing or stopping the habit
4.
Counteracting or removing the cause of the bad habit
5.
Learning to take back control
I teach self hypnosis
to my clients to allow them to continue to take control of
their problem long after the need for a clinical session with
me has passed.
So if you are interested in taking back
control of your bad habit and live in the
Huntingdon area please contact
me.
Getting in touch with me:If it all sounds interesting and
not too scary I offer a
free initial
consultation. why not contact me to book your appointment today ?
Tel.
07940 029 383
email me at
info@openpalm-hypnotherapy.com
