Hypnotherapy - Hypnotherapist for
London and surrounding areas
Hello
my name is Matthew Smale and thanks for taking the time to read my website. I hope it will encourage you
to contact me and take the first steps to changing your life for the
better.
I'm a Consultant Hypnotherapist
/ Psychotherapist and have been
positively changing peoples lives for 14 years. I practice Analytical
and Clinical Hypnotherapy to assist my clients to become the person they
want to be or stop being the person they have become.
more about Hypnotherapist Matthew Smale here
What sort of people really need
Therapy ?
Many people I meet seem to think that therapy is only
for those with 'real' problems and seem unaware that life is
subjective which means it is how each of us thinks about our life and
how happy we are with it that makes a difference to an individual.
Test your own state of
well-being using this simple subjective (your
opinions/feelings) measure called the
'Satisfaction with Life Scale' (Diener
et al.,
1985)
Give yourself a score for each of the statements. Add
them up as you go along.
1.
In most ways my life is close to my ideal
2.
The conditions of my life are excellent
3.
I am satisfied with my life
4.
So far I have got the important things I want in life
5.
If I could live my life over, I would change almost nothing
Results : If your
total is;
31-35
Extremely satisfied
26-30
Satisfied
21-25
Slightly satisfied
20
Neutral
15-19
Slightly dissatisfied
10-14
Dissatisfied
5-9
Extremely dissatisfied
Any score below 31 suggests
that there is an area of your life which could be better. If this is the
case then therapy can help you to change your life positively.
Stop Smoking Specialist
I have helped 100's of clients to
Stop Smoking with Hypnotherapy. If you are interested in stopping
smoking please take a look at my
Stop
Smoking page and read the testimonials
Click here for your
Free online stop smoking assessment
form
How does Hypnotherapy work ?
Using several proven
psychological tools within my work - Hypnosis, N.L.P (Neuro-linguistic
programming), Cognitive and Behavioural techniques along side other
Psycho-dynamic techniques I bring about natural, positive and
permanent improvements in every aspect of my clients' lives.
more details about
Hypnotherapy here
What problems can be treated ?
I specialise in
the treatment of Anxiety and the symptoms anxiety creates.
Although there are many symptoms listed on this website all have three
things in common:
Symptoms are caused by anxiety
Anxiety creates inhibitions
Symptoms
and Anxiety produce negative thinking and behaviour patterns.
I help my clients to
discover how they can feel without their
fears,
phobias.
panic
attacks,
depression or their inhibitions like
low self confidence, low self
esteem issues and sexual problems. Imagine how their life could be
with more confidence and self belief . . .
symptom pages here
For your
peace of mind : The
Highest Standards of Hypnotherapy
I have trained extensively
throughout my career as a therapist and enjoy the benefits of
belonging to several organisations which constantly strive to
create higher and higher standards of therapy for us all.
"CNHC is the UK
regulator for complementary healthcare practitioners. Its key function
is to enhance public protection by setting standards for
registration with CNHC. The CNHC ‘quality mark' is being
recognised as the hallmark of quality for the sector. This means
that the general public, and those who commission the services of
complementary healthcare
practitioners, will be able to choose with confidence by looking
for the CNHC quality mark".
"Since its foundation, the
UK Confederation of
Hypnotherapy
Organisations (UKCHO)
has had as its
principal aim the establishment of a regulatory body, able to
present hypnotherapy as a regulated profession to government,
academic bodies and the public at large".
